You & your everyday life
A place to explore your feelings, reflect on changes, and talk about what matters to you.
Stress & overwhelm
Life transitions
Self-understanding & personal growth
Life transitions
Self-understanding & personal growth
Counseling with Ivana
A space to be heard.
Room to grow.
You don’t have to have everything figured out to begin. Make space for what’s on your mind, at a pace that feels right for you.
Online sessions · Individuals, youth & families
Ma. Ivana Sonza-Hasegawa, RGCREGISTERED GUIDANCE COUNSELOR
How I can help
Space for the things
you’re carrying.
Sometimes you know what you want to talk about. Sometimes you simply know you’d like support. Either can be a starting point.
Growing up & finding direction
Space for young people to talk through questions, relationships, and the pressures of growing up.
School & life pressures
Identity & belonging
Decisions & direction
Identity & belonging
Decisions & direction
Relationships & family life
Time to reflect on how you relate to others and the patterns you’d like to understand better.
Communication & connection
Parenting concerns
Family changes
Parenting concerns
Family changes
The initial conversation helps clarify whether Ivana’s services are a suitable fit for your needs.
Meet your counselor
Hello, I’m Ivana.
I’m Ma. Ivana Sonza-Hasegawa, a Registered Guidance Counselor with the Professional Regulation Commission (PRC), with an MA in Counseling and specialized training in Youth and Family Studies.
I work with individuals, adolescents, couples, and families. My training uses an integrated approach to help clients explore their concerns, set realistic goals, and work toward a meaningful and satisfying life.
Registered Guidance Counselor (RGC)
Professional Regulation Commission (PRC)
MA in Counseling
Specialized training in Youth and Family Studies
Professional Regulation Commission (PRC)
MA in Counseling
Specialized training in Youth and Family Studies
Online, at your pace
A simple place
to begin.
A quiet, private space and a reliable internet connection can help you feel more settled for an online conversation.
Complete your intake
Share your background through the individual record form. Your answers are submitted only after consent.
Review & give consent
Read the counseling agreement, ask any questions, and acknowledge your consent before submitting.
Make time for yourself
After intake and consent, choose an available time in the embedded Google Calendar and complete your appointment booking.
A little more clarity
Before we meet.
Some practical questions about getting started.
Are sessions online?
Yes. Sessions take place online. After completing intake and consent, choose your appointment in Google Calendar. Contact Ivana if you need help with your appointment or joining instructions.
What if I don’t know what to talk about?
You can begin with what prompted you to seek support, even if it’s difficult to put into words. You don’t need a prepared explanation.
Can I inquire about support for my child?
Yes. Ivana has specialized training in Youth and Family Studies. For clients under 18, please contact Ivana first to discuss suitability, parent or guardian involvement, and consent. The online intake form is for adults.
How much does a session cost?
We’ll discuss session fees during our initial session.
How will my information be handled?
Review the counseling agreement before giving consent. Submitted records are accessible through Ivana’s authorized counselor account. Contact ivanasonza@gmail.com with privacy or confidentiality questions.
Can I book a session now?
Google Calendar scheduling is connected as the final step after intake and consent. Appointments are confirmed when you complete the Google Calendar booking process.